July 2007, Princeton NJ - David Stephens, chiropractor describes his practice and philosophies on health and wellness with Todd Reichart of the Princeton News Network. Princeton News Network provides video reports on Arts and Entertainment, Business and Finance, Food and Dining, Health and Fitness in Princeton, New Jersey.

In this interview David Stephens, DC explains the difference between maximizing your potential rather than simply releaving pain. There are 6 components to health that allows us to function at our optimum level:

We have to Eat Right... We have to Breathe Right... We have to Drink the Right Fluids... We have to Sleep Right... We have to Exercise... We have to Maintain Proper Posture... and we have to have a Full Complimet of Neural Energy Coordinating Every Function in Our Body.

For more information visit this website: www.adjust2health.com